Tools 4 Life – The summer reawakening

I’ve been spring cleaning my computer and came across my old newsletters that I used to write as a Life Coach. The first one I opened was from 2005 and talked about changing of the seasons and how we must change with it. Here it is…

Thought to Ponder

Cherish your yesterdays; dream your tomorrows; but live your today’s!
Unknown

Life Moments

I absolutely love the rhythms of the Earth. Every year when summer shows its beautiful self and the world starts to blossom – I am reminded that life carries on – and it always will. I am also reminded how easy it is for us to fall out of the natural cycles in which we live. Summer is a time for renewal – for renewed hope, inspiration and movement. I urge you to use the amazing energy that spring provides us with to start living again.

And by living again I mean embracing life. Embrace the perceived bad and love the good. We are complex beings with many and varied talents – one such talent that is little used is our ability to reinvent ourselves. We can change our minds, change our perception and change our life with just one thought.

Use Mother Nature as a model on which to base your self – grow new leaves, expand yourself taller, forgive the past and allow it to stay in last winter. Try not to resist the changes that you need to make merely for the shelter of a season that will never be again. If you could trust yourself enough to make one successful change, you will be free. And if you need inspiration or courage? Look outside and notice the first flowers that have bravely showed themselves – that allow the rest of the plant to follow.

Forward Movement

• In spring, our inner voices that urge us to take a little risk in life speak much louder, listen to your inner voice and see how you can action or manifest your desire
• Decide to move your body more just like the Southern Hemisphere is starting to move into new life – do what you love; play tennis, go for a walk, swim… commit to doing one activity a week that gets you and your energies moving.
• Now here’s a challenge for everyone who reads Tools 4 Life – each and every day I want you to… smile at a stranger, laugh long and hard, and breathe deep the new air that surrounds you… you’ll be amazed!

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